7 Tips for Family Wellbeing

Activities to help build the child/parent bond.

  1. Buy Well, Eat Well, Be Well.
    • Information on diet and advice on encouraging healthy eating
  2. A Positive Parenting Style Works.
    • Advice on how to be a positive parent.
  3. Child Safety Practices Reduce Injury.
    • Information for keeping children safe on the road, around water, on the internet and more.
  4. Baby See, Baby Do.
    • Advice on how parents can be good role models for their children.
  5. Name It and Tame It.
    • Advice for supporting children in times of stress and solving problems together.
  6. Parents Need Good Social Networks.
    • Information on building support networks for parents.

The Parent-Child Relationship is key
A child’s relationship with their parent has a significant impact on their well-being and future potential. The more communication there is between parents and their children, the more likely they are to share values and opinions. Good communication helps to prevent high risk behaviours. Professionals working with highly resistant families need to focus on the relationship between the parent and the child, rather than focusing too exclusively on the relationship between the parent and the professional.

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Dear Parents ...

To all the new parents embarking on this incredible journey, remember that you are not alone. Parenthood can be both exhilarating and challenging.

Seek guidance from trusted sources, lean on your support network, and don't hesitate to ask for help when needed. You've got this—and you're doing an amazing job.

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